Laura’s special 

So I don’t know what this is actually called but here at the Mexican restaurants it has 3 different names. 

What you need…

  • 1.25 cups cauliflower 
  • 1/4 cup chopped pepper (any kind)
  • 5oz of shrimp (or 4oz chicken) 
  • 2 oz of shredded cheese (whatever kind you want)
  • Cilantro (optional )
  • Chicken broth
  • 1/2 tsp Taco seasoning 

How to make it…

  1. Cook your shrimp, peppers, cilantro and 1/4tsp taco seasoning with a splash of chicken broth. 
  2. Once the shrimp is cooked add in your finely blended cauliflower and the rest of your taco seasoning 
  3. Once it’s cooked add your cheese and cover. Cook just til melted. 

This is a complete lean and green plus 1 healthy fat (you’ll need to add 1 more of you do shrimp) 1.5 condiments. 

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