Spinach Topped Chicken 

What you need…

  • 3/4 cup frozen spinach (when it cooks down it will be 1/2 cup)
  • 1 laughing cow cheese
  • 1/2 cup 1% cottage cheese
  • 1 clove garlic
  • 2oz Parmesan cheese
  • 5oz grilled chicken breast 

How to make it…

  1. Cook your spinach and your garlic
  2. Once your spinach is cooked add in everything else 
  3. Continue to stir as you cook once your laughing cow as blended well add in your Parmesan cheese 
  4. Once it’s all melted place half on a 5 oz chicken breast. 

The dip makes 2 servings. Paired with chicken it’s 1 complete lean, 1 condiment, 1/4cup of your green. 

*You’ll need to add 1.25 cups of green and 1 healthy fat. I added a salad 


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