Egg roll bowl deluxe 

Because I can’t just do anything regular it has to be deluxe 
What you need….

  • 4oz Ground turkey
  • 4oz Turkey sausage
  • 2oz Egg beaters 
  • 1 chopped Green onion
  • 1 cup Chop suey vegetables (add a few chopped mushrooms to this)
  • 2tbsp Soy sauce
  • Garlic (I didn’t measure just a few shakes)
  • Ginger (also didn’t measure just a few shakes) 
  • 1 1/2 cup cabbage 

How to make it…

  1. Brown the meat 
  2. Add in the chop suey veggies, seasoning, sauces stir and cook for about 6 min
  3. Once everything is about the same temp and veggies are tender add in your onion and make a small clear space and cook your egg beaters in that spot. 
  4. Once the eggs are cook just scramble it all together and add in your cabbage 
  5. Cook just a few min. You want the cabbage cooked between half way and tender. You want some crunch to it. 
  6. Divide it up evenly between 2 bowls. I measured mine on the scale when I did this. 
  7. Top with your choice of topping. I did some sriracha 

This creates 2 complete lean and green, 1 condiment (2 if you add the topping) 


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