Asparagus lasagna 

What you need…

  • 4.4oz Asparagus (fresh)
  • 1/2 cup Spaghetti sauce
  • 1oz Ground turkey (or add 1oz extra cheese for a vegetarian option) 
  • 3oz skim ricotta cheese
  • 2tbsp Parmesan cheese
  • 2oz shredded mozzarella cheese
  • Parsley 

How to make it 

  1. I mircowaved my asparagus for 3min. I wanted them still crunchy
  2. Mix your ricotta with your Parmesan and parsley 
  3. Place a layer of asparagus (2.2 oz)
  4. Now place a layer of ricotta mixer (1/2)
  5. Now 1/2 of your spaghetti sauce and your 1oz of cooked ground turkey 
  6. Now repeat all the layers (but turkey) then top with your mozzarella 
  7. Broil until cheese is bubbly yummy 

This is a complete lean and green plus 1 condiment 

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